Women’s Fitness Muaythai
Ladies only.
The women's fitness muaythai group is, as the name suggests, a group intended only for women, where the instructors are also women. The group is suitable for all women of different ages who are interested in Muaythai and want to increase their fitness in a versatile way and also gain some self-defense skills.
You can read more about Muaythai as a sport here.
Get training, learn the basics, grow your confidence.
In the women's fitness Muaythai basic course, we learn a variety of techniques using hitting/kicking pads, and later in the group there is still no match-like, so-called sparring, with a pair.
After the basic course, you can continue in the women’s fitness Muaythai advanced group or, if you wish, you can also join other Muaythai groups to train.
"Starting Muaythai opened up a completely new world, one where you can delve in as much as you want. During training, you forget all other worries and focus only on training; on sweating, development and strengthening. As a sport, Muaythai has brought self-confidence and a strong knowledge of my own body."
– Eeva
"Thai boxing has made my body strong, durable and fast. In addition, it calms my otherwise restless mind and helps me focus. Muaythai not only develops the physical side but also mental qualities, and in the gym you can enjoy the sport with nice people."
– Miina
Training Schedule
Mondays 17:00-18:30
Basic Course & Advanced Group
City Center, Puutarhakatu 12
Wednesdays & 17:00-18:30
Basic Course & Advanced Group
City Center, Puutarhakatu 12
Saturdays 13:00-15:00
Free Shift (No Instructor)
City Center, Puutarhakatu 12
